1 mile- under 10min warm up
super set: [100 crunches, 25 pushups]x4
total:
500- crunches
100- push ups
2 miles- under 15 cardio
climb- everyday. rest day- sunday
FOOL'S COMP- April 4th.
Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts
Monday, March 16, 2009
Wednesday, January 14, 2009
I see you're heart, I'll raise you mine.
I'm starting to climb on the fresno state/yosfit team. It's fun. The people on the team are cool, and chill and I think this is going to be a great way to improve and strengthen my climbing. I worked out with eugene today. It's always fun to see him, he's grown so much as a person. He's definitely going places, and going to do great things. I'm psychic, did I mention that? Met up for lunch with Mr. Boyfriend at Eddie's and for some reason his eyes were this a darker shade of green, but they stood out, especially when we sat outside and the sun hit them. I always wished I had a different eye color. Maybe blue, but then that would be weird. I wish this weekend was over already. I can't stand mock trial, or the people in it. Burned out, is one way to describe the feeling.
Currently, listening to my ipod blaring in the background and this song came on. Love songs don't annoy me so much anymore. ha..go figure. I wish there was a legit espresso house in Fresno. This place proves time and time agian how pitful, and dreary it is. But then it confuses you with the amazing people you meet here. Dad is moving to Canada. I feel sad. I don't like talking about it, although I know I should.
Currently, listening to my ipod blaring in the background and this song came on. Love songs don't annoy me so much anymore. ha..go figure. I wish there was a legit espresso house in Fresno. This place proves time and time agian how pitful, and dreary it is. But then it confuses you with the amazing people you meet here. Dad is moving to Canada. I feel sad. I don't like talking about it, although I know I should.
Labels:
dating,
family,
relationships,
rock climbing,
tony,
workout
Tuesday, September 18, 2007
Wellness Blog #1
In an effort to loose wieght, get back in shape, tone down by belly, arms, legs and everything in between. I'm starting a wellness blog. Not only is this something where I can be raw and honest about my feelings of my physical and mental state, but I can use this as a self improvement exercise. And this shall be my first entry.
Tuesday of WEEK 1
weight: 135lbs
worked out today? yes. for 1 and a half. did a cardio and abs circuit with euge then we saw Bryce my ex teaching a combat fitness class. we joined in for a half hour.
breakfast: none
lunch: salad and water
dinner: not yet.
snacks throughout the day? chewy sour smarty things. but only to keep me awake through my last class.
cigs/cigars/hookah/pot: nada I've been thinking of pot. hmm.. I said I'd try it with chris and jason. Just cause I was curious as to why I'm so vehemently against something I have no knowledge of. Is that naivete?
relationship/friendship wise? My friendship with raf is good. We text and talk occasionally but I don't feel the need anymore to try to make small talk. We moved on. Human after all huh? lol. I'm worried that Priss maybe going down a very long and very confusing path. I'm just trying my best to be there for her. She has had fracture in her foot for a year. ....i know. Me and euge are hanging out more. I am happy.I just want my body to reflect that now. We are both going through transformations.I'm coming into my own style and euge is thinking of dumping eddie. He is just holding him back. But he needs to figure that out on his own terms.
state of mind: tired, healthy, lots of homework to do!!!
Saturday, September 15, 2007
My Ass Hurts
Sean Jones is losing his appeal. socking I know. maybe he just looked a mess today so i wasn't too into him as i usually am.
david gallegos on the other hand is still looking quite fine. he has this mysterious shyness about him that i like.
my new friend craig is adorable. i think we will be very good friends in the future, he's like a chipmunk, and he's very smart. type a personality. i can roll.
Los is just a friend. went to teazers. no feelings of reboundness. it felt good. had a chat. soaked up some sun and some tea then i dropped him off at borders.
overall a splendid afternoon of mocktrial and teazer
After Raf I've felt no feelings of Rebound? It's funny, fresh, I feel independent.
I'm so sore from Euge's hard ass core workout yesterday. My ass, and thighs, and abs hurt like a mother. I feel good, even though it's painful. a good pain. My goal is to get tones for the tournaments so I can have the rockin body to go with the rockin attorney/witness. lol I just want to look good enough so that my self esteem is fine, and i have courage.
Must go back to study. I like blogging. It gives my mind a little debriefing. Back to reading the Melesians. I have a quiz!!!
david gallegos on the other hand is still looking quite fine. he has this mysterious shyness about him that i like.
my new friend craig is adorable. i think we will be very good friends in the future, he's like a chipmunk, and he's very smart. type a personality. i can roll.
Los is just a friend. went to teazers. no feelings of reboundness. it felt good. had a chat. soaked up some sun and some tea then i dropped him off at borders.
overall a splendid afternoon of mocktrial and teazer
After Raf I've felt no feelings of Rebound? It's funny, fresh, I feel independent.
I'm so sore from Euge's hard ass core workout yesterday. My ass, and thighs, and abs hurt like a mother. I feel good, even though it's painful. a good pain. My goal is to get tones for the tournaments so I can have the rockin body to go with the rockin attorney/witness. lol I just want to look good enough so that my self esteem is fine, and i have courage.
Must go back to study. I like blogging. It gives my mind a little debriefing. Back to reading the Melesians. I have a quiz!!!
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